Tag: zucchini

How to prepare risones with zucchini recipe

Cooking time 15 min Serves 1 serving Ingredients: 25 g of pure pork tenderloin100 g of zucchini1 leaf of basil25 g of Greek pasta (risones)1 tablespoon vegetable oil Nutrition: per serving kcal0 fatn/a saturatesn/a carbsn/a sugarsn/a fibren/a proteinn/a saltn/a Description...

Categories Lunch & Dinner

How to prepare whiting gratin with southern accents recipe

Cooking time 35 min Serves 4 Ingredients: 4 fillets of southern blue whiting (frozen)2 zucchini0.5 basil plant800 g potatoes2 shallots2 garlic chips1 dl light cream3 tablespoon grated Parmesan cheese3 tablespoon panko (Japanese breadcrumbs)1 tablespoon olive oilMix of Italian spicessalt and...

Categories Fish & Seafood

How to prepare lasagna with seafood and pepper coulis recipe

Cooking time 15 min + 40 min in the oven Serves 4 Ingredients: 500 g Frutti di mare (frozen)1 zucchini0.5 basil plant1 onion2 pieces of garlic250 g ricotta6 lasagna leaves (freshness space)4 tablespoon pine nuts680 g roasted peppers (jar)5 dl...

Categories Pasta

How to prepare cod and ratatouille for Baby recipe

Cooking time 20 min Serves 1 serving Ingredients: 20 g cod fillet (frozen)50 g zucchini50 g aubergine1 potato1 tablespoon coffee of vegetable oil (or margarine) Nutrition: per serving kcal0 fatn/a saturatesn/a carbsn/a sugarsn/a fibren/a proteinn/a saltn/a Description How to prepare...

Categories Fish & Seafood

How to prepare cod and oven ratatouille (Baby eats with you) recipe

Cooking time (10 min + 25 to 30 min in the oven) Serves 4 Ingredients: 600 g cod fillets (frozen)200 g tomato dice (frozen)1 zucchini1 eggplant1 yellow pepper1 red pepper0.5 lemon (only the juice)1 onion2 pieces of garlic2 tablespoon olive...

Categories Fish & Seafood

How to prepare tortellini gratin with green vegetables recipe

Cooking time 30 min Serves 4 Ingredients: 2 zucchini100 g arugula2 sprigs of fresh rosemary1 garlic burst250 g ricotta0.5 dl light cream100 g grated mozzarella50 g parmesan1 teaspoon. butter500 g ricotta and spinach tortellini (freshness space) (or cheese)3 tablespoon pine...

Categories Lunch & Dinner

How to prepare grilled salmon and tagliatelle with zucchini sauce recipe

Cooking time 15 min Serves 4 Ingredients: 4 Atlantic salmon back (frozen)2 zucchini1 lemon (only the juice)1 fresh dill plant2 pieces of garlic3 tablespoon cream cheese (with cream)400 g tagliatelle5 tablespoon olive oilblack pepper (mill)salt Nutrition: per serving kcal887 fat44.6...

Categories Fish & Seafood

How to prepare roast beef with artichokes and vegetables of the South recipe

Cooking time 40 min Serves 4 Ingredients: 600 g of chateaubriand (butcher) roast beef1 zucchini1 eggplant1 red pepper15 black olives3 sprigs of fresh thyme1 sprig of fresh rosemary1 red onion1 garlic burst1 tablespoon butter250 g marinated artichoke hearts (cold space)...

Categories Lunch & Dinner

How to prepare asian beef wok with green vegetables recipe

Cooking time 15 min Serves 4 Ingredients: 600 g sliced marinated beef250 g of mange-tout1 zucchini1 broccoli1 fresh coriander plant2 shallots400 g Chinese egg noodles3 tablespoon soy sauce2 tablespoon rice oil2 tablespoon sesame oilblack pepper (mill) Nutrition: per serving kcal692...

Categories Lunch & Dinner

How to prepare paupiettes of fish gratinated with courgette-pepper sauce recipe

Cooking time 20 min + 25 to 30 min in the oven Serves 4 Ingredients: 6 salmon and cod paupiettes (frozen)400 g peppers in strips (frozen)2 zucchini1 untreated lemon (organic)1 fresh basil plant2 red onions500 g passata (tomato coulis )4...

Categories Lunch & Dinner