Tag: eggplant

Rouget barbet with vegetables of the Midi and hot aioli recipe

Cooking time 25 min. Serves 4 Ingredients for the main dish: Red mullet is no longer available because it does not meet our criteria for sustainable fishing. (you can prepare this recipe with another fish, as below)800 g fish fillets...

Categories Fish & Seafood

Bread surprise with grilled vegetables recipe

Cooking time 20 min. + 20 min. in the oven preferably the day before + 20 min. baked at the same time Serves 4 Ingredients: 2 rolls of yesteryear [frozen]1 eggplant1 zucchini1 red pepper20 g rocket1 sweet potato200 g ricotta3...

Categories Vegetarian

Lamb skewers, saffron rice recipe

Cooking time 45 min. Serves 4 Ingredients for the main dish: 6 fillet of lamb (frozen)2 cups of long grain rice0.5 L of chicken broth (1 cube dissolved in 1/2 L of very hot water)1 tablespoon tablespoons olive oil1 shallot0.5...

Categories Lamb/Lunch & Dinner

Tuna with vegetable couscous recipe

Cooking time 35 min. before + 10 min. at the same time Serves 4 Ingredients: Ingredients: 4 tuna steaks (frozen)350 g couscous (wheat semolina)1 zucchini1 eggplant2 tomatoes1 onion1 garlic burst50 g raisins0.5 centilitres. coffee of tomato paste4 tablespoon of olive...

Categories Fish & Seafood

Skewers of sea bass with eggplant recipe

Cooking time 15 min + 1 hour of marinade Serves 4 Ingredients: 600 g of sea bass fillet (frozen)1 eggplant2 lemons3 dl of olive oil1 tablespoon rose berry coffee (jar)0.5 centilitres. cumin seeds2 tablespoon dried rosemary4 bay leavessalt and pepper...

Categories Fish & Seafood

Tabbouleh with eggplant, mint and pistachios recipe

Cooking time 5 min. Serves 7 Ingredients: 200 g couscous (wheat semolina)1 eggplant1 green pepper3 carrots2 avocados4 young onions8 dried apricots5 tablespoon olive oil1 lime (juice)1 lemon (juice)80 g unsalted peeled pistachios0.5 fresh mint plant1 tablespoon paprika1 cayenne pepper knife...

Categories Vegetarian

Crostini with Caponata recipe

Cooking time 15 min. Serves 12 pieces Ingredients: 1 precooked white half-baguette1 eggplant1 yellow pepper1 red pepper (red)2 tablespoon lemon juice1 onion2 garlic chips2 tablespoon olive oil1 tablespoon capers1 tablespoon raisins1 tablespoon brown sugarbasil (some leaves)salt and pepper Nutrition: per...

Categories Vegetarian