Tag: broccoli

How to prepare cod gratin with two mashed potatoes recipe

Cooking time 45 min + 20 min in the oven Serves 4 Ingredients: 600 g cod fillet (deep-frozen) (or frozen)1 broccoli0.5 cauliflower1 kg potatoes50 g grated gruyere50 g butter (+ 2.5 tablespoon5 dl of milk1 tablespoon tomato paste3 tablespoon flour1...

Categories Fish & Seafood

How to prepare calf's egg, broccoli in sauce and sautéed shots recipe

Cooking time 20 min Serves 4 Ingredients: 2 broccoli2 sprigs of fresh parsley1 shallot1 garlic burst600 g shots2 tablespoon butter4 eggs3 dl milk2 tablespoon flour1 tablespoon old-fashioned mustard2 tablespoon olive oilnutmegsalt and pepper Nutrition: per serving kcal401 fat18.7 g saturatesn/a...

Categories Lunch & Dinner

How to prepare beef with broccoli recipe

Cooking time 20 min Serves 1 serving Ingredients: 30 g plain American filet120 g broccoli40 g pre-cooked wheat beans0.25 fresh thyme branch1 tablespoon coffee of vegetable oil (or margarine) Nutrition: per serving kcal0 fatn/a saturatesn/a carbsn/a sugarsn/a fibren/a proteinn/a saltn/a...

Categories Salad

How to prepare asian beef wok with green vegetables recipe

Cooking time 15 min Serves 4 Ingredients: 600 g sliced marinated beef250 g of mange-tout1 zucchini1 broccoli1 fresh coriander plant2 shallots400 g Chinese egg noodles3 tablespoon soy sauce2 tablespoon rice oil2 tablespoon sesame oilblack pepper (mill) Nutrition: per serving kcal692...

Categories Lunch & Dinner

How to prepare mashed broccoli with fish recipe

Cooking time 25min Serves 1 serving Ingredients: 25 g of salmon and cod mignons (frozen)120 g broccoli50 g potato1 tablespoon coffee olive oil Nutrition: per serving kcal0 fatn/a saturatesn/a carbsn/a sugarsn/a fibren/a proteinn/a saltn/a Description How to prepare mashed broccoli...

Categories Fish & Seafood

How to prepare duo of fish and steamed broccoli (Baby eats with you) recipe

Cooking time 30 min Serves 4 Ingredients: 4 salmon mignons (frozen)4 small cod (frozen)2 broccoli800 g potatoes2 tablespoon butter2 dl cream0.5 dl milk1 tablespoon mustardnutmegsalt and pepper Nutrition: per serving kcal555 fat27.8 g saturatesn/a carbs35 g sugarsn/a fibren/a protein38.8 g...

Categories Lunch & Dinner

How to prepare lotte au gratin with wild mushrooms on broccoli mousse recipe

Cooking time 15 min + 25 to 30 min in the oven Serves 4 Ingredients: 4 monkfish fillets (frozen)400 g wild mushrooms1 broccoli1 onion1 garlic burst125 g heavy cream120 g grated old Italian cheese3 tablespoon butter3 tablespoon flour1 dl dry...

Categories Lunch & Dinner

How to prepare stuffed turkey filet and lemon broccoli recipe

Cooking time 15 min + 2 h in the oven Serves 6 persons Ingredients: 1.2 kg of stuffed turkey fillet3 broccoli1 lemon4 pieces of garlic4 shallots1 tablespoon butter1 tablespoon flaked almonds6 tablespoon olive oil4 dl chicken stock (jar)salt and pepper...

Categories Lunch & Dinner

How to prepare gratin with winter vegetables recipe

Cooking time 15 min + 30 min in the oven Serves 4 Ingredients: 800 g potatoes1 cauliflower1 broccoli0.5 flat parsley plant1 garlic burst200 g grated emmental75 g butter5 dl milk4 tablespoon flour1 tablespoon mustardnutmegsalt and pepper Nutrition: per serving kcal606...

Categories Lunch & Dinner

How to prepare veggie burger and fried noodles recipe

Cooking time 15 min Serves 4 Ingredients for the main dish: 4 vegetable veggie burgers (fresh) (or frozen)2 broccoli2 bunches of young onions250 g Chinese egg noodles1 tablespoon olive oilsalt Ingredients for sauce 1 garlic burst1 cm ginger1 tablespoon Ketchup3...

Categories Vegetarian