How to prepare oatmeal with red berries recipe


Cooking time 10 minutes

Oatmeal with red berries

Serves 4

Ingredients:

  • 250 g of red fruits (raspberries, blueberries, strawberries, …)
  • 5 dl of vegetable drink of your choice (almonds, hazelnuts, soya, …)
  • 1 teaspoon. goji berries
  • 1 tablespoon sunflower seeds
  • 200 g oat flakes
  • 1 pinch cinnamon
  • 5 tablespoon pumpkin seeds

Nutrition: per serving

  • kcal292
  • fat9.4 g
  • saturatesn/a
  • carbs40.8 g
  • sugarsn/a
  • fibren/a
  • protein11.1 g
  • saltn/a

Description

How to prepare oatmeal with red berries recipe
Tested and delicious recipe for oatmeal with red berries recipe. Try it and we guarantee you will enjoy it.

Preparation

nMix oatmeal flakes with cinnamon and vegetable drink in a bowl. Book 12 h in the fridge.
1 Divide the oatmeal into racks or jars, then scatter the goji berries and sunflower and pumpkin seeds over it. You may want to add a vegetal drink to make your oat flakes smoother.
2 Garnish with a mixture of red fruits.

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