How to prepare simmered seitan with vegetables from the South and shots recipe

Cooking time 20 min

Serves

Ingredients:

• 1 shot
• 100 g of eggplant
• 1 sprig of flat parsley
• 1 tablespoon vegetable oil

Nutrition: per serving

• kcal0
• fatn/a
• saturatesn/a
• carbsn/a
• sugarsn/a
• fibren/a
• proteinn/a
• saltn/a

Description

How to prepare simmered seitan with vegetables from the South and shots recipe
Tested and delicious recipe for simmered seitan with vegetables from the south and shots recipe. Try it and we guarantee you will enjoy it.

Preparation

1 Peel 1 shot and cut into cubes. Detail 100 g of eggplant in pieces.
2 Cook the ingredients ± 15 min in a bowl of water, covered.
3 Purée with 1 tbsp. coffee of vegetable oil.