How to prepare seared salmon and leeks with bechamel (baby eats with you) recipe


Cooking time 20 min

Seared salmon and leeks with bechamel (baby eats with you)

Serves 4

Ingredients:

  • 4 Atlantic salmon steaks (frozen)
  • 800 g cut leek white (frozen)
  • 20 potato croquettes (frozen)
  • 5 tablespoon butter
  • 5 dl milk
  • 3 tablespoon flour
  • nutmeg
  • salt and pepper

Nutrition: per serving

  • kcal856
  • fat55.1 g
  • saturatesn/a
  • carbs48.2 g
  • sugarsn/a
  • fibren/a
  • protein39.4 g
  • saltn/a

Description

How to prepare seared salmon and leeks with bechamel (baby eats with you) recipe
Tested and delicious recipe for seared salmon and leeks with bechamel (baby eats with you) recipe. Try it and we guarantee you will enjoy it.

Preparation

nSuperficially thaw salmon steaks and sponge them out.
1 Cook frozen leek whites ± 10 min in slightly salted boiling water. Drain.
2 Melt 3 tbsp. butter in a saucepan and beat the flour. Let some dry
ninstants on the fire, then pour the cold milk little by little. Mix until you have a tied white sauce. enjoy nutmeg, salt and pepper. Incorporate the parboiled leeks in the béchamel.
3 Melt 2 tbsp. butter in a pan and cook on the fish for about 5 minutes on each side. Salt and pepper. In the meantime, fry the croquettes in a deep fryer at 180 ° C.

Drinks

Beer Tempelier
Special beer not Wine The Laurels
A.OP Muscadet
Sevre-and-Maine, On Lie

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