How to prepare roast beef with artichokes and vegetables of the South recipe


Cooking time 40 min

Roast beef with artichokes and vegetables of the South

Serves 4

Ingredients:

  • 600 g of chateaubriand roast beef
  • 1 zucchini
  • 1 zucchini
  • 1 eggplant
  • 1 red pepper
  • 15 black olives
  • 3 sprigs of fresh thyme
  • 1 sprig of fresh rosemary
  • 1 red onion
  • 1 burst of garlic
  • 1 centilitres . butter
  • 250 g of marinated artichoke heart (cold space) (+ 1 tablespoonmarinade of the package)
  • black pepper (mill)
  • salt

Nutrition: per serving

  • kcal392
  • fat23.4 g
  • saturatesn/a
  • carbs8.6 g
  • sugarsn/a
  • fibren/a
  • protein37.9 g
  • saltn/a

Description

How to prepare roast beef with artichokes and vegetables of the South recipe
Tested and delicious recipe for roast beef with artichokes and vegetables of the south recipe. Try it and we guarantee you will enjoy it.

Preparation

Remove the white seeds and filaments from the pepper and cut the flesh into 2 cm cubes. Cut unpeeled zucchini and eggplant into 1 cm cubes. Chop garlic. Cut the red onion into half-moons.
1 Preheat the oven to 190 ° C.
2 Melt the butter in a skillet. Salt and pepper the roast beef, and brown it on all sides in the butter.
3 Put the meat in a baking dish and arrange the diced vegetables, onion, garlic, olives, artichokes, thyme and rosemary all around.
4 Slip the dish 20 to 25 minutes in the preheated oven, until the roast beef is cooked pink.
5 Leave the meat covered (aluminum foil) for ± 10 min out of the oven before cutting.

Drinks

Beer Leffe Blonde
Beer abbey not Wine Sicilian land IGT Inycon
Nero d'Avola – Italy

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