Cooking time 10 min + 1 h in the oven
- 800 g of pork tenderloin
- 3 red peppers
- 2 zucchini
- 1 eggplant
- 1 basil plant
- 3 branches of fresh rosemary
- 800 g of shot
- 2 garlic chips
- 1 onion
- 2 tablespoon capers
- 6 tablespoon olive oil
- 1 tablespoon paprika
- black pepper (mill)
Nutrition: per serving
- fat23 g
- carbs51.7 g
- protein53.4 g
How to prepare fluffy pork with rosemary and ratatouille niçoise recipe
Tested and delicious recipe for fluffy pork with rosemary and ratatouille niçoise recipe. Try it and we guarantee you will enjoy it.
Cut zucchini and eggplant into 1 cm cubes. Remove the seeds and white filaments from the peppers, and cut the flesh into 1 cm cubes. Chop onion and garlic. Tear the basil leaves. Wash the shots and sponge them out. Remove the rosemary.
1 Preheat the oven to 150 ° C.
2 Heat 2 tbsp. olive oil in a frying pan and fry roast pork on all sides.
3 Transfer the meat into a baking dish and surround it with the shots. Top with rosemary leaves and black pepper, and sprinkle with 2 tbsp. tablespoon of olive oil. Put the dish in the preheated oven for 1 hour
In the meantime, heat the rest of the olive oil in a saucepan and sauté the onion and garlic for a few minutes.
5 Add eggplant dice and continue cooking for 5 minutes, mixing.
6 Add peppers and zucchini, paprika, salt and black pepper, and simmer 15 to 20 min.
7 Stir in basil and drained capers at the end of cooking.
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