How to prepare provencal roast with ratatouille niçoise recipe

Cooking time 1:15

Provencal roast with ratatouille niçoise

Serves 6 persons

Ingredients:

  • 1 Provençal roast (± 1.2 kg)
  • 6 tomatoes
  • 3 fennel bulbs
  • 1 shallot
  • 1 garlic burst
  • 2 tablespoon caper
  • 2 tablespoon olive oil
  • 0.5 tablespoon Herbs de Provence
  • 1 tip of Cayenne pepper knife
  • salt and pepper

Nutrition: per serving

  • kcal330
  • fat15.9 g
  • saturatesn/a
  • carbs6.4 g
  • sugarsn/a
  • fibren/a
  • protein41.4 g
  • saltn/a

Description

How to prepare provencal roast with ratatouille niçoise recipe
Find out everything you need to know about provencal roast with ratatouille niçoise recipe – Ingredients, preparation steps, required time and off course the best beverage that goes with it.

Preparation

Chop shallot and garlic burst.
1. Place the meat in a baking dish and put it in a preheated oven at 200 ° C for 15 min. As the meat is already marinated, it is not necessary to add spices or fat.
2. Lower the temperature to 180 ° C and continue cooking for 1 hour.
3. In the meantime, prepare the vegetables: heat the olive oil in a saucepan and fry the minced shallot and garlic until they become translucent. Add the fennel and tomato pieces and the capers. Spice with salt, pepper, cayenne pepper and herbes de Provence.
4. Cover and simmer on low heat for 15 to 20 minutes. Remove the lid for the last 5 minutes and increase the fire if the preparation is too liquid.

Drinks

Wine Terra Vecchia Reserve
Merlot – Nielluccio
Corse

Monica di Sardegna DOC
Italie

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